Skiing Safety

Skiing Safety   Lea Deux Alpes, Chamonix, Whistler .. all popular destinations for avid skiers to head off and test the powders for their holiday. …

One Detail Which Changes Everything

One Detail Which Changes Everything   There are photos which look obvious at first, but then you notice that something is odd. And when you …

Gym fails you’ll never forget

The gym is the place of truth: you cannot fake perfection when you’re covered with sweat. Of course, this does is not true for the Insta-model who uses the place as a background for selfies, but it is definitely true for us, ordinary people, who go there to work out. And this truth can surface in very strange expressions and fails. You can’t unsee these ones!

Protein shakes – a beginner’s guide

Protein shakes – a beginner’s guide The overall category of protein shakes carries a certain mystique because you really need to understand. What you want …

Beginning a Running Workout Program

Beginning a Running Workout Program Running is a superb type of exercise and it is an incredible calorie-burner. Incorporating encountering well-rounded, sustained exercise program requires …